[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"journal-list-en":3},[4],{"path":5,"title":6,"description":7,"image":8,"imageAlt":9,"category":10,"date":11},"\u002Fen\u002Fjournal\u002Fpanchakarma-or-ayurveda-wellness","Panchakarma or Ayurveda Wellness in Sri Lanka: Which Suits You?","Panchakarma or Ayurveda Wellness for your Ayurveda retreat in Sri Lanka? Can Panchakarma be done in 10 days? How the treatments differ and the time you need.","\u002Fimages\u002Fjournal\u002Fpanchakarma-oder-ayurveda-wellness\u002Fkonsultation.webp","Medical examination at the start of the Ayurveda treatment","ayurveda","2026-09-28"]